Mental Well-Being and Mindfulness

Woolley, Katie

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Woolley, Katie

Veiledende pris

kr 396,00

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ISBN/Varenr

9781642827569

Omtale

Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives. Sometimes it's OK -- and normal -- to not feel OK, and readers discover tips and relatable situations to aid them in knowing that as well as how to improve their mindsets in the present and for the future.

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Produktinformasjon

ISBN/Varenr: 9781642827569
Utgivelsesdato: 30.07.2023
Utgivelsesår: 2023
Forlag: World Editions Ltd
Innbinding: Innbundet
Serie: My Healthy Life
Språk: Engelsk
Personer: Woolley, Katie, Wheatcraft, Ryan
Litteraturtype: Faglitteratur
Emne: Children's Books/Ages 4/8 Nonfiction
Målgruppe: Barn/ungdom
Aldersgrense: 0
Opplag: 0
Utgave: 0
Illustrert: Nei
Sider: 32