Mental Well-Being and Mindfulness
Mental Well-Being and Mindfulness
Veiledende pris
kr 175,00
Forventes utgitt
ISBN/Varenr
9781642827552
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Omtale
Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives. Sometimes it's OK -- and normal -- to not feel OK, and readers discover tips and relatable situations to aid them in knowing that as well as how to improve their mindsets in the present and for the future.
Produktinformasjon
- ISBN/Varenr: 9781642827552
- Utgivelsesdato: 30.07.2023
- Utgivelsesår: 2023
- Forlag: World Editions Ltd
- Innbinding: Heftet
- Serie: My Healthy Life
- Språk: Engelsk
- Personer: Woolley, Katie, Wheatcraft, Ryan
- Litteraturtype: Faglitteratur
- Emne: Children's Books/Ages 4/8 Nonfiction
- Målgruppe: Barn/ungdom
- Aldersgrense: 0
- Opplag: 0
- Utgave: 0
- Illustrert: Ja
- Sider: 32
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