How to sit

Hanh, Thich Nhat

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Hanh, Thich Nhat

Veiledende pris

kr 111,00

I salg. Leveringstid 3-10 virkedager

ISBN/Varenr

9781846045141

Omtale

Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Produktinformasjon

ISBN/Varenr: 9781846045141
Utgivelsesdato: 07.07.2016
Utgivelsesår: 2016
Forlag: Ebury Publishing
Innbinding: Heftet
Språk: Engelsk
Personer: Hanh, Thich Nhat
Aldersgrense: 0
Opplag: 0
Utgave: 0
Illustrert: Nei
Sider: 128